Joe DeFranco's "Limber 11" (flexibility routine)
Simple Stretch For "Duck Feet"
2 Stretches for Bad Shoulders
Best Stretches to Relieve Low Back Pain
Wrist Mobility Exercises and Stretches: Tutorial
The Flexed Roll Tutorial
Stretching Routine: Best Lower Body Stretches and Foam Roller Exercises
Upper Body Stretches (How to Stretch BEFORE vs. AFTER Your Workout!)