FOCUS T25 Workout – NEW Shaun T 25 Minute Workouts
FOCUS T25 Workout – NEW Shaun T 25 Minute Workouts
FOCUS T25 Workout – NEW Shaun T 25 Minute Workouts Read MoreAuthor: admin
Rob Riches
Rob Riches’ pre-photoshoot workout
Rob Riches Read MoreViPR exercise demo: 10 favorite exercises
Paul Lubicz talks about the ViPR
ViPR exercise demo: 10 favorite exercises Read MoreSPARTAN RACE inspirational
“When things got hard, you started looking for something to blame. Like a Big Shadow. Let me tell you something you already know. The worlds aren’t all sunshine and rainbows. …
SPARTAN RACE inspirational Read MoreSpartan Race Motivation
“You ask, What is our aim? I can answer with one word: Victory – victory at all costs, victory in spite of all terror, victory however long and hard the …
Spartan Race Motivation Read More10 Best TRX Exercises: Total Body Suspension Training Circuit
Fitness professional Kai Wheeler demonstrates 10 exercises utilizing the TRX TRX row planks TRX body rotations TRX pike TRX bosu pike TRX rows TRX Y’s (reverse TRX T’s TRX roll …
10 Best TRX Exercises: Total Body Suspension Training Circuit Read MoreJaco De Bruyn
Jaco De Bruyn MOTIVATION WBFF
Jaco De Bruyn Read MoreAesthetic Natural Bodybuilding Motivation
A group of hot guys working out!
Aesthetic Natural Bodybuilding Motivation Read MoreSimple 7 Min Beginner Workout
Push ups – 30 secsToe Touches – 30 secsSquats – 30 secsHigh Knees – 30 secs Rest 30 secs to 1 min Repeat 3 times.
Simple 7 Min Beginner Workout Read MoreThe Swole Ninja Workout
5 total rounds with Weighted Vest or Backpack filled with rice. *Push ups (10 reps) *Squats (10 reps) *Close grip push ups (10 reps) *Lunges (10 reps)
The Swole Ninja Workout Read More