10 Best TRX Exercises: Total Body Suspension Training Circuit

Fitness professional Kai Wheeler demonstrates 10 exercises utilizing the TRX
TRX row planks
TRX body rotations
TRX pike
TRX bosu pike
TRX rows
TRX Y’s (reverse
TRX T’s
TRX roll outs
TRX split jumps
TRX squat jump

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