Ultimate Booty Workout!

Posted on 13. Nov, 2016 by in Butt Workouts


We come into this world as bare as can be. We come in as clean slate, with the most unconditionally loving heart & mind, & with an agenda to love ourselves to the fullest seeing ourselves in the best & purest of light, & therefore positively affecting others & the world around us, leaving a gracious mark wherever we go! How amazing to think about how valuable & important each & every one of us is! ✨🙏🏽👁This clear vision is what brought us here & placed us exactly where we were supposed to be. With every breath we take we begin to grow & fall into our daily life but somewhere along the way, as we encounter challenges, face compromising crossroads, & are exposed to all that comes along with being human, we begin to lose sight of what important. We stop listening to our intuition & our soul speaking to us. Our desires turn into "wants" & we stop nurturing ourselves & stop tuning into ourselves & what we actually "need". ✨The most unique part of us is that we can always put ourselves back in check! ✔️ We can shift our thinking & perception so that we are guided back to our true selves living a life that is always authentic! A condensed sequence of making this happen is to: 1. Shed your life of toxins that do not serve you well physically, emotionally, spiritually… This can be people, #food, drugs, material things, habits & obsessions. 2. Tune out the chatter at least once a day & begin to tune into YOU giving yourself the gift of silence & self reflection- maybe begin it as a writing technique & let it flow, maybe attempt a #meditation (many guided ones are available), or maybe just sit in the middle of #nature & try to be present to take it all in. 3. Begin the daily practice of learning to #LOVE & ACCEPT every part of yourself without judgment allow yourself to feel all emotions- #happy, sad, angry, or joyous… Be you as you move along on the #journey of life! So if you wish for a more peaceful, compassionate, loving, & sustainable world & life, then our own personal life has to reflect that! Thank you: 📸@ohrangutang @ohrangutangjungle💄 @cristinapilo ☀️🖐🏾@abronztail ❤️❤️❤️ #junglegirl#mindful#bikini#braids #transformation#mindbodyspirit #empower

A photo posted by Michele D'Angona (@lilmissmichele) on


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