Ct Fletcher is an American Weightlifting Champion and Internet Personality. Known as the “Strongest man you’ve never heard of”. CT fletcher can be seen motivating his 600,000 YouTube subscribers through his unique mix of straight talk,profanity and unrelenting drive.
Ct Fletcher was raised in a strict religous houshold in Compton California. His father a pentacostal preacher would beat him in his spare time. Notorius gangleader Tookie William’s was an early influence on Fletcher , which he “got into somethings that every thing a preachers kid shouldn’t do i did.”
There was a time in my youth when I thought that any amount of weight that i put on a bar that if i went down with it. it was coming back up. I felt that there was nothing i couldn’t do. i felt like a real fucking super man walking around. on planet earth.
6 time world champion
3 time world champion drug free bench presser,
3 time world strict curl champion.
Personal Bench Press Records
Bench Press in Gym – 705 lbs
Bench Press in Competition – 705 lbs
During his competetive powerlifting days Ct Fletcher did not care about nutrition. He was a “non stop eating machine” as a way to bulk up. Ct’s diet would consist of a daily visist to mcdonalds in which he would order; 4 big macs,four fries, two shakes and four apple pies. Ct would keep this diet up for over 20 years. In 2005 CT was rushed to the emergency center for open heart surgery. His doctor advised him to give up weightlifting as the strain would be too much for his heart. After his surgery his weight dropped from 250 to 190 lbs , “ I was a human skeleton”
Currently his weight is around 250 and he his height is 5’11”
CT fletcher Motivation (https://www.youtube.com/user/CTTheTrainer)
PUNISHING PECS EBOOK
POWERLIFTING PART ONE: CHEST EBOOK
FLAT BACK AND BACK ARMS EBOOK
POWERLIFTING PART TWO: BACK EBOOK