WOD 120803 Demo
WOD 120803 Demo with Andrea Ager, Jackie Perez, Rita Benavidez, and Erin Cianciolo
WOD 120803 Demo Read MoreWorkouts
Teen Beginners Bodybuilding 5×5 Strength Program
Teen Beginners Bodybuilding 5×5 Strength Program
Teen Beginners Bodybuilding 5×5 Strength Program Read More3 Best Calorie Burning Exercises!!
How to Burn the MOST CALORIES (3 Best Calorie Burning Exercises!!)
3 Best Calorie Burning Exercises!! Read MoreClass FitSugar Full Body Exercise
P90X Workout With Tony Horton, Full Body Exercise, Class FitSugar
Class FitSugar Full Body Exercise Read MoreFull Body Class With Tony Horton
P90X Workout, Full Body Class With Tony Horton, Class FitSugar
Full Body Class With Tony Horton Read MoreFOCUS T25 Workout – NEW Shaun T 25 Minute Workouts
FOCUS T25 Workout – NEW Shaun T 25 Minute Workouts
FOCUS T25 Workout – NEW Shaun T 25 Minute Workouts Read MoreViPR exercise demo: 10 favorite exercises
Paul Lubicz talks about the ViPR
ViPR exercise demo: 10 favorite exercises Read MoreSimple 7 Min Beginner Workout
Push ups – 30 secsToe Touches – 30 secsSquats – 30 secsHigh Knees – 30 secs Rest 30 secs to 1 min Repeat 3 times.
Simple 7 Min Beginner Workout Read MoreThe Swole Ninja Workout
5 total rounds with Weighted Vest or Backpack filled with rice. *Push ups (10 reps) *Squats (10 reps) *Close grip push ups (10 reps) *Lunges (10 reps)
The Swole Ninja Workout Read MoreMike Chang M-100s!
M-100 workout **Repeat 3 times -Burpees: 10 reps -Mountain climbers: 10 reps -Double pump squats: 10 reps
Mike Chang M-100s! Read More