Learn to jump rope in 30 days
A 30 day progression to help you learn to skip rope for 10 minutes straight.
Learn to jump rope in 30 days Read MoreCardio
LTO Fitness Miami Bootcamp Tour
LexTwerkOut workout routine!
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LTO Fitness Twerkout Class Read MoreCardio Dance Workout
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10 Minute HOME Workout for Women – NO Equipment Needed!
10 Minute HOME Workout for Women Read More5 Minute FAT BURNER
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The 100’s Workout- full body weight loss/toning routine. (part of the post baby bounce back series)
The 100’s Workout Read MoreChallenge Workout : Cardio Box and Sweat!
Challenge Workout : Cardio Box and Sweat!
Challenge Workout : Cardio Box and Sweat! Read MoreBooty shaking happy dance part 1!
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