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October 3, 2025

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Workouts

Female Biceps and Triceps Workout at the Gym

April 24, 2014 - by admin - Leave a Comment

Female Biceps and Triceps Workout at the Gym

Female Biceps and Triceps Workout at the Gym Read More
Workouts

IRON MARATHON: CT FLETCHER + MIKE RASHID

April 24, 2014 - by admin - Leave a Comment

IRON MARATHON: CT FLETCHER + MIKE RASHID

IRON MARATHON: CT FLETCHER + MIKE RASHID Read More
Crossfit

CrossFit – Number 1 and Number 2: A Day of Training

April 24, 2014 - by admin - Leave a Comment

CrossFit – Number 1 and Number 2: A Day of Training

CrossFit – Number 1 and Number 2: A Day of Training Read More
Inspiration / Workouts

12 Week Workout Plan – Weeks 7-9

April 24, 2014 - by admin - Leave a Comment

12 Week Workout Plan – Weeks 7-9

12 Week Workout Plan – Weeks 7-9 Read More
Yoga

Yoga Stretch Workout

April 23, 2014 - by admin - Leave a Comment

Yoga Stretch Workout (Yoga Exercises for Legs, Butt and Abs!!)

Yoga Stretch Workout Read More
Legs

At Home Thigh Toning

April 20, 2014 - by admin - Leave a Comment

Leg Slimming Workout (At Home Thigh Toning Exercises!!)

At Home Thigh Toning Read More
Crossfit

What is CrossFit?

April 19, 2014 - by admin - Leave a Comment

Let Me Tell You About CrossFit

What is CrossFit? Read More
Workouts

Captain America Motivation – Winter Workout

April 19, 2014 - by admin - Leave a Comment

Captain America Motivation – Winter Workout

Captain America Motivation – Winter Workout Read More
Stretching

How to Stretch BEFORE vs. AFTER Your Workout!

April 19, 2014 - by admin - Leave a Comment

Upper Body Stretches (How to Stretch BEFORE vs. AFTER Your Workout!)

How to Stretch BEFORE vs. AFTER Your Workout! Read More
Golf Workouts

Lifting Weights Caused Tiger Woods Injuries?

April 17, 2014 - by admin - Leave a Comment

Jimmy Smith discusses tiger woods injuries and how they are probably not related to working out.

Lifting Weights Caused Tiger Woods Injuries? Read More

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