Alternating Abdominal Kick
How To: Alternating Abdominal Kick (Lower Abs)
Alternating Abdominal Kick Read MoreTag: Scott Herman
Scott Herman Fitness
SHF Update: New Recipes, Ab Exercises, vLogs and BSN Supplement Giveaways!
Scott Herman Fitness Read MoreShoulders & Hamstrings Day
Shoulders & Hamstrings Day! Muscle Gain!
Shoulders & Hamstrings Day Read MoreVolume for Maximum Arm Growth
Scott Herman Arm Day! Bringing Back The VOLUME to your workout for maximum arm growth.
Volume for Maximum Arm Growth Read MoreScott Herman Rant
Scott Herman saw a youtube video saying oblique exercises will make you look fat. He went off with the facts.
Scott Herman Rant Read More