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Tag: Jennifer Widerstrom

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Killer Bodyweight Circuit

October 8, 2014 - by admin - Leave a Comment

Trainer Jen Widerstrom’s killer take anywhere 30-second bodyweight circuit can be done anywhere and it works out your legs, arms as wells as your core.

Killer Bodyweight Circuit Read More
Women's Workouts

Total-Body Makeover with Jen Widerstrom

October 8, 2014 - by admin - Leave a Comment

Jen Widerstrom demonstrates a few great exercises that work out the legs as well as the rest of the body!

Total-Body Makeover with Jen Widerstrom Read More
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