Workouts

Upper Body for Women

09. May, 2014

Upper Body Workout for Women (In JUST ONE EXERCISE!!)

Sexy Brazilian Bikini Butt Lifting & Legs

08. May, 2014

Sexy Brazilian Bikini Butt Lifting & Legs Workout

Sexy Butt and Legs Gym Workout

08. May, 2014

Sexy Butt and Legs Gym Workout with Vicky Justiz!

Holiday Fat Burning Workout

08. May, 2014

CANDY CANE CRUSHER Holiday Fat Burning Workout for Women!!

Arm, Leg and Ab Shaping Workout

08. May, 2014

NEW YEAR'S COCKTAIL DRESS Arm, Leg and Ab Shaping WORKOUT!!

3 Fat Melting Full Body Exercises

08. May, 2014

WINTER WONDERLAND CARDIO WORKOUT (3 Fat Melting Full Body Exercises!!)

Accelerator Lunges to Run Faster

08. May, 2014

Accelerator Lunges to Run Faster

Animal Flow Inspiration Series Flow #3

08. May, 2014

Animal Flow Inspiration Series Flow #3

Bodyweight Exercises for Women

08. May, 2014

Bodyweight Exercises for Women (At-Home "CABIN FEVER" WORKOUT!!)

Animal Flow Inspirations Series Flow #2

08. May, 2014

Animal Flow Inspirations Series Flow #2

MOTIVATION FOR PROGRESSION

08. May, 2014

Frank Medrano: MOTIVATION FOR PROGRESSION

12 Week Workout Plan – Weeks 1-3

08. May, 2014

12 Week Workout Plan - Weeks 1-3

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