CrossFit – WOD 120803
CrossFit – WOD 120803 Demo with Andrea Ager, Jackie Perez, Rita Benavidez, and Erin Cianciolo For time:75 pound Thruster, 30 reps15 foot Rope climb, 3 ascents75 pound Thruster, 20 reps15 …
CrossFit – WOD 120803 Read MoreCrossfit
Crossfit has taken the world by storm. Here are some great videos for the beginner up to the expert.