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March 31, 2023

Exercise Workouts

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TRX

TRX

Beginner Workout Guide for Gymnastic Rings

July 15, 2017 - by admin - Leave a Comment

Amazing workout for your whole body!

Beginner Workout Guide for Gymnastic Rings Read More
TRX

Functional Training TRX group workout

September 11, 2016 - by admin - Leave a Comment

A Functional Training group exercise using the TRX, Bosu Ball, Resisitance Bands, Medicine Balls and Kettlebells developed by Personal Trainer in San Diego, Naudi Aguilar.

Functional Training TRX group workout Read More
TRX

TRX® Weekly Exercise: TRX Single Arm Row

June 30, 2014 - by admin - Leave a Comment

TRX® Weekly Exercise: TRX Single Arm Row

TRX® Weekly Exercise: TRX Single Arm Row Read More
TRX

TRX Group Suspension Training Course

June 30, 2014 - by admin - Leave a Comment

TRX Group Suspension Training Course

TRX Group Suspension Training Course Read More
TRX

TRX® Weekly Exercise: TRX Hinge

June 30, 2014 - by admin - Leave a Comment

TRX® Weekly Exercise: TRX Hinge

TRX® Weekly Exercise: TRX Hinge Read More
TRX

Low and Inside Drill with the Pro X Tee

June 30, 2014 - by admin - Leave a Comment

Low and Inside Drill with the SKLZ Pro X Tee

Low and Inside Drill with the Pro X Tee Read More
TRX

TRX® Door Anchor Total Body Sequence

June 30, 2014 - by admin - Leave a Comment

TRX® Door Anchor Total Body Sequence with Dan “The Danimal” McDonogh

TRX® Door Anchor Total Body Sequence Read More
TRX

The TRX® Rip Training Course

June 30, 2014 - by admin - Leave a Comment

Inside the TRX® Rip Training Course

The TRX® Rip Training Course Read More
TRX

TRX Squat Row

June 29, 2014 - by admin - Leave a Comment

TRX® Weekly Exercise: TRX Squat Row (Single Arm/Leg)

TRX Squat Row Read More
TRX

TRX Body Saw

June 29, 2014 - by admin - Leave a Comment

TRX® Weekly Exercise: TRX Body Saw

TRX Body Saw Read More

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