Learn to jump rope in 30 days
A 30 day progression to help you learn to skip rope for 10 minutes straight.
Read MoreBest place to find videos to help you get fit.
Jumping rope is not just for the school girls. Jumping rope improves cardio and strength. Follow these videos and get a great full body work out.
A 30 day progression to help you learn to skip rope for 10 minutes straight.
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Read Moresapna vyas patel wiki doesn’t mention this work out on youtube.
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