WOD 111019
CrossFit – WOD 111019 Demo with Stacey Kroon and Camille Leblanc-Bazinet
WOD 111019 Read MoreBest place to find videos to help you get fit.
CrossFit – WOD 111019 Demo with Stacey Kroon and Camille Leblanc-Bazinet
WOD 111019 Read MoreCrossFit – WOD 130113 Demo with Copper Mountain CrossFit
WOD 130113 Read MoreCrossFit – WOD 120803 Demo with Andrea Ager, Jackie Perez, Rita Benavidez, and Erin Cianciolo For time:75 pound Thruster, 30 reps15 foot Rope climb, 3 ascents75 pound Thruster, 20 reps15 …
CrossFit – WOD 120803 Read MoreTee Major demonstrated the 44 best body weight exercises! Listed below:Mountain ClimbersDragon WalksJumping LungesPike Roll OutBurpeesHanging Knee To ElbowFrozen V-SitSpiderman PushupSingle Leg BurpeeHindu PushupsDiamond PushupsLawnmower ExtensionArcher PushupFingertip PushupHanging Leg RaiseClapping …
44 Body Weight Exercises Read More