Exercise Workouts

Abs Slicing Exercises

FRANK MEDRANO SUPERHUMAN Abs Slicing Exercises for RIPPED ABS!!!

Abs slicing workout for getting six pack abs!

30 seconds Mountain Climbers
15 Double Crunches
30 seconds Mountain Climbers
15 Double Tap Twist Crunch
30 seconds Mountain Climbers
15 Double Tap Twist Crunch – Opposite Side
30 seconds Mountain Climbers
15 Seated Knee Tucks
30 seconds Mountain Climbers
100 Flutter Kicks
30 seconds Mountain Climbers
30 second Crunch Hold

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