Heidi Somers
Something a little feminine.🙈😄 – People always ask me where the name "buffbunny" came from. I liked the name because it combined two different things. People think of a bunny …
Heidi Somers Read MoreBest place to find videos to help you get fit.
Something a little feminine.🙈😄 – People always ask me where the name "buffbunny" came from. I liked the name because it combined two different things. People think of a bunny …
Heidi Somers Read MoreJoe DeFranco’s “Limber 11” (flexibility routine)
Joe DeFranco’s flexibility routine Read MoreMobility and Stability Drills to Improve the Snatch and Overhead Squat by Dan Pope
Mobility and Stability Drills Read MoreHow to overhead squat and Top 3 Mobility Drills For the over head squat (OHS) by TechniqueWOD
How To Overhead Squat Read MoreAwesome video series from Red Bull: Blake Griffin Cross-Trains with Handball Legend Timbo Gonzalez | The Crossover: Part 1
Blake Griffin Cross-Trains Read More